Explore the Biko® Method Sessions, Courses, and Tools for Emotional Healing and Mental Clarity

One-on-One Biko® Method Sessions

for Emotional Wellness

Professional man smiling during a 1-on-1 Biko Method session, experiencing emotional healing and mental clarity in a transformational coaching session.

60-Minute Session with Certified Coach

Experience firsthand this transformational, clinically tested and proven emotional wellness coaching method to clear Emotional Footprints. Work directly with a certified coach in a 1-on-1 Biko Method session to achieve emotional healing, clarity, and immediate relief from subconscious blocks. 

Not Sure Where To Start?

Try A First Time Assessment

Experience this powerful subconscious healing session guided by a certified coach. Begin your emotional reset journey with the Biko Method and discover how fast and effective emotional support can be for professionals dealing with burnout and stress. 

Couple exploring first-time Biko Method assessment for emotional release and clarity through transformational coaching.

Not Sure Where To Start?

Try A First Time Assessment

Experience first hand this transformational, clinically tested and proven approach to alleviating your mental and emotional issues. Work directly with one of our certified coaches in a one-on-one Biko Method session and experience immediate and lasting relief.

Biko® Method Coaching Packages

Choose from a 12 or 24-session transformational coaching package tailored to your goals. These emotional clarity courses are designed to release Emotional Footprints, break self-sabotaging cycles, and strengthen mindset and performance.

Joyful man participating in ongoing Biko Method sessions with Dr. Konstantine Bisbikos for lasting subconscious healing and burnout support.

12 Biko® Method Sessions

Work directly with Dr. Konstantine Bisbikos, PhD through weekly or bi-weekly sessions. This coaching session and emotional support program is built to help you reach peak mental performance while eliminating subconscious limitations. 

Woman engaged in long-term emotional healing through Biko Method coaching packages for emotional reset and high-performance support.

24 Biko® Method Sessions

Engage in deep, consistent work with Dr. Konstantine Bisbikos, PhD in this comprehensive emotional wellness coaching experience. These transformational coaching packages are ideal for entrepreneurs, professionals, and high performers seeking long-term mental clarity and emotional relief. 

Featured Courses for Emotional Clarity and Subconscious Healing

Woman practicing the Flame Technique, a fast emotional release method for workplace stress relief and mental clarity in high-pressure environments.

The Flame Technique

(Exclusive Offer)

The Flame Technique is a fast, visualization-based emotional reset tool ideal for high-stress environments. This emotional clarity course is designed to help professionals, executives, and managers manage Rogue Emotions and clear deep-seated patterns for better workplace emotional wellness. 

Biko® Method

Essentials Course

Introducing… A revolutionary approach to mental health and emotional wellness! This clinically tested and proven method offers immediate and lasting mental and emotional relief in as little as a few minutes in some cases. Learn how to use the Biko Method to release your Emotional Footprints!

Abstract library-themed visual representing Biko Method Essentials Course for subconscious healing and emotional clarity training.

Biko® Method

Essentials Course

Introducing… A revolutionary approach to mental health and emotional wellness! This clinically tested and proven method offers immediate and lasting mental and emotional relief in as little as a few minutes in some cases. Learn how to use the Biko Method to release your Emotional Footprints!

Visual of professional support symbolizing the Emotional Footprint Coach certification program focused on emotional healing and transformation.

Become an Emotional

Footprint® Coach!

Emotional Footprint Coaches, offer a clinically tested and proven method to immediate and lasting mental and emotional relief for their clients. This program is not just an addition to your professional toolkit; it represents a paradigm shift in how emotional wellness is achieved and sustained.

Biko® Method Audio Tools
for Mindset and Performance

Optimal Thinking

Hypnotherapy Track

This audio helps with positive thinking, being creative, thinking outside the box and having an overall optimistic outlook on life. If you listen to this track first thing in the morning, it will help you start your day with a positive mindset that will last throughout your day. You may listen to this track as often as you like, there is no rule in place. Listen at your own convenience and at whatever time suits your schedule. The more you listen, the more you will notice its affect on your life.

Biko® Method Audio Tools

Optimal Thinking

Hypnotherapy Track

This audio helps with positive thinking, being creative, thinking outside the box and having an overall optimistic outlook on life. If you listen to this track first thing in the morning, it will help you start your day with a positive mindset that will last throughout your day. You may listen to this track as often as you like, there is no rule in place. Listen at your own convenience and at whatever time suits your schedule. The more you listen, the more you will notice its affect on your life.

Want to Get to Know Us First?

Schedule a free 15-minute video call with a member of our team and discover how the Biko® Method works and which program is right for you.

Real People Real Stories

Tom Marasovic
An amazing method that just works, I'm so glad I got to experience this technique and will continue to every day...
Isabela Parity
Best company! The Biko Method helped me finally find relief from my struggle with anxiety and depression. I no longer experience either, or at least they are both close to zero. I've learned that my rogue emotions and years of suppressed emotional footprints were to blame. If either creeps on me again in the slightest, I do one of the processes I was taught and the relief returns, and the anxiety/depression goes back to zero.
Fabian Peralta
I have fortunately been able to find the Biko Method. I’ve done few of their services I only can say how grateful I am for getting their help. Many solutions and guidance to keep on growing. Thank you for your support
Nick E.
I highly recommend using the Biko Method as a path for someone looking to raise their consciousness, enhance their clarity of thought, and raise their overall game both personally and professionally.
Peter Voliotis
The experience I had with the Biko Method was amazing. They helped me through a lot and opened up a new journey in my life. Thank you
Niko Sofianos
Proficient, professional, and productive... the Biko Method rocks! Thank you for helping me see how simple and powerful the process of healing deep inner wounds and releasing the shackles of bondage can be. I am a witness and forever appreciative of you and your contribution to the collective. Thank you

Real People . Real Stories

Tom Marasovic
An amazing method that just works, I'm so glad I got to experience this technique and will continue to every day...
Isabela Parity
Best company! The Biko Method helped me finally find relief from my struggle with anxiety and depression. I no longer experience either, or at least they are both close to zero. I've learned that my rogue emotions and years of suppressed emotional footprints were to blame. If either creeps on me again in the slightest, I do one of the processes I was taught and the relief returns, and the anxiety/depression goes back to zero.
Fabian Peralta
I have fortunately been able to find the Biko Method. I’ve done a few of their services and I only can say how grateful I am for getting their help. Many solutions and guidance to keep on growing. Thank you for your support
Judy Machado
Working with Konstantine has been one of the biggest gifts in my life. He has helped me in so many ways, too many to share here. The most significant includes my awareness, expanding to a place where I quickly resolve any emotional footprints, thanks to the many Biko Method exercises and his regular coaching. I've experienced an enormous shift in evolution from lacking clarity and some confidence to fully stepping into the evolved soul that I now see I am. With every session, there are significant breakthroughs and shifts which compound and quickly change my reality. My business, specifically, has experienced continued growth beyond my expectations and I am forever grateful to Konstantine for his abilities and for this institution.
Peter Voliotis
The experience I had with the Biko Method was amazing. They helped me through a lot and opened up a new journey in my life. Thank you
Niko Sofianos
Proficient, professional, and productive... the Biko Method rocks! Thank you for helping me see how simple and powerful the process of healing deep inner wounds and releasing the shackles of bondage can be. I am a witness and forever appreciative of you and your contribution to the collective. Thank you
Aimee Janik
I had so much daily anxiety and body pains for years, not dealing with emotional footprints I didn’t even know I had. Once I learned the Biko Method, my life has become so much better and peaceful. I’m so grateful to Konstantine for all his help in helping me see my full self and being able to learn how to help myself for the rest of my life.
Rob Brouwer
The Biko Method helped me overcome complex work barriers. Much appreciated.
Carmen L.
After a session, I felt a lot lighter and more at peace, similarly to how you feel after doing a cleanse. I recommend this to anyone who is serious about addressing core issues and negative patterns that can be obstructing their potential. Looking forward to continue using this approach.
Ryan Sanders
The Biko Method has helped me with my professional growth and it has vastly exceeded my expectations. I am incredibly grateful to have been exposed to these learnings. As a result of the program, I have a much better understanding of people, improved my emotional intelligence and have enhanced clarity of thought before important meetings. I've also been given the tools to help me seamlessly transition from one meeting to another and from one client to another without carrying over any distracting emotional footprints. In my fast-paced environment, I've been able to hit the reset button multiple times and be at the top of my game every key moment of every hour. The sessions have propelled my career to the C-Suite and taken my earnings to the next level.
Nick E.
I highly recommend using the Biko Method as a path for someone looking to raise their consciousness, enhance their clarity of thought, and raise their overall game both personally and professionally.
Lambros A.
I feel very fortunate stumbling onto the Biko Method. I didn’t realize how helpful it would be and now I have to highly recommend it. I received more out of it than anticipated. Thank you again!
Dorothy Lazovik
Konstantine, your skill in identifying and releasing old emotional patterns immediately showed up for me as a sense of calm. Being in a similar circumstance weeks afterwards, I was no longer triggered by what I was before. I loved not having to dig up my past to heal the present. I am grateful for your gift and guidance. Thank you!
David Magness
Working with the Biko Method helped me in profound ways. I was able to release emotions and beliefs that were holding me back, and in some cases, keeping me hostage! I was able to step firmly into my own authority, knowing the truth after only a short time. I'd have no problem referring people wanting to find their voice, live authentically, and level up in their personal & professional lives to the Biko Method.
Dimos Vovos
You have an incredible and special gift my friend..you have helped me through some extremely tough times in my life. Losing both my parents...your teachings and insight has allowed me to move forward with my emotions and feelings!!! I cannot thank you enough! Thank you and God bless you.
Victoria Ng
Konstantine has helped me clear more than 20 years of emotional trash in a day's time (24 sessions). Words cannot describe how grateful I am to have him guide me on this exceptional journey of self-discovery. Ever since, I have been able to rediscover and develop my true potential, progressing to places I’d never imagined possible in both my personal and professional life. I highly recommend Konstantine to anyone who is ready to get further ahead in life!
Nancy Alchalel
Hands down one of the best experiences I’ve ever had when it comes to addressing subconscious programs! Konstantine is professional, easy to talk to, compassionate and a clear expert in the field of health and wellness. Thank you so much!

Disclaimer: The Biko Method and Medical Care

The Biko Method is a wellness-based approach designed to support emotional awareness, self-regulation, and personal growth by working with the subconscious mind to release subconscious patterns known as Emotional Footprint’s. It is not intended to diagnose, treat, cure, or prevent any disease, mental illness, or medical condition.

The Biko Method does not replace the care of licensed medical or mental health professionals. We do not provide psychotherapy, counseling, or medical advice. We do not encourage, advise, or suggest that clients alter or discontinue any medication or treatment plan prescribed by a licensed healthcare provider.

Any decisions regarding your physical or mental health should always be made in consultation with your qualified medical provider. The Biko Method is intended to be a complementary approach that can be used alongside existing medical and therapeutic practices, not as a substitute for them.

By participating in the Biko Method, you acknowledge and accept full responsibility for your health and well-being and agree to seek appropriate professional support as needed.

Copyright 2025. All rights reserved