Break Through Mental Blocks In Just One Powerful Session

Experience rapid relief with the clinically tested Biko® Method. No journaling. No mindset work. Just lasting transformation.

A New Era of Emotional Clarity &

Personal Development

Unlike traditional therapy or surface level coaching, Biko® Method sessions deliver lasting results fast.

Clinically Tested

Proven to achieve deep, rapid

and lasting breakthroughs.

Immediate Results

Feel the shift during each session. No journaling or daily exercises required.

Lasting Change

Eliminate the root patterns behind coping mechanisms such as people pleasing, self sabotage, burnout and more.

This isn’t mindset work. It’s subconscious healing.

Meet the Method That Rewires Your Inner World

Created by Dr. Konstantine Bisbikos, PhD, the Biko® Method is designed to locate and release subconscious blocks called Emotional Footprints®. These hidden patterns are often the root of emotional distress, self-sabotage, or trauma. The method goes beyond talk therapy, quickly resolving years of unhealthy coping strategies within each session.

"You're already there by the time we finish the session. The change isn't something you work toward, it's something you experience."

Dr. Konstantine Bisbikos, PhD

Dr. Konstantine Bisbkos | Biko method creator

Meet the Method That Rewires Your Inner World

Created by Dr. Konstantine Bisbikos, PhD, the Biko® Method is designed to locate and release subconscious blocks called Emotional Footprints®. These hidden patterns are often the root of emotional distress, self-sabotage, or trauma. The method goes beyond talk therapy, quickly resolving years of unhealthy coping strategies within each session.

"You're already there by the time we finish the session. The change isn't something you work toward it's something you experience."

Dr. Konstantine Bisbikos, PhD

 Choose the Healing Experience

That Fits Your Needs

Whether you're just beginning your journey or returning for deeper work, we offer Biko® Method sessions tailored to your personal transformation goals.

Male Emotional Footprint coach welcoming a client on a video call, showcasing trauma-informed coaching and one-on-one emotional coaching using the Biko Method for rapid emotional relief.

60-Minute Biko® Method Session - 180

Best for first-timers or anyone facing deep-rooted challenges.

30-Minute Biko® Method Session - 105

Not recommended for first-timers. Best for quick refreshers.

Client speaking with a Biko Method coach through a virtual video call, highlighting initial emotional wellness assessment for individuals seeking emotional healing and breakthrough programs.

First-Time Client Assessment - 60

Not sure where to start? Identify subconscious patterns and mental blocks before committing to a session.

Work One-on-One with A Certified Emotional Footprint® Coach

Work with a Certified Emotional Footprint® Coach and experience lasting transformations through the Biko® Method, trusted by high performers and backed by clinical results.

Package Options:

Includes weekly or bi-weekly sessions, detailed coaching plan, personalized Emotional Footprint® clearing.

Designed for individuals seeking emotional wellness, lasting freedom, and peak mental clarity.

Want to Get to Know Us First?

Let’s Connect! No Strings Attached

Curious about our sessions but not ready to book? Schedule a free 30-minute call with a member of our team.

Learn how the Biko® Method works, explore our breakthrough programs, and discover if this approach fits your needs, especially if you're a professional experiencing burnout or someone exploring alternatives to traditional therapy.

Want to Get to Know Us First?

Let’s Connect! No Strings Attached

Not sure if the Biko® Method is right for you? Schedule a free 30-minute call with a member of our team. Learn more about how the method works, explore program options, and ask any questions you have before you book a session.

Don’t Wait to Feel Better

  • Rapid relief from your very first Biko® Method session

  • Limited availability for 1-on-1 coaching each week

  • No follow up tools or exercises required, just results

Don’t Wait to Feel Better

  • Immediate transformation from the very first session

  • Limited availability per week

  • No ongoing homework, tools or exercises needed, just results.

Disclaimer: The Biko Method and Medical Care

The Biko Method is a wellness-based approach designed to support emotional awareness, self-regulation, and personal growth by working with the subconscious mind to release subconscious patterns known as Emotional Footprint’s. It is not intended to diagnose, treat, cure, or prevent any disease, mental illness, or medical condition.

The Biko Method does not replace the care of licensed medical or mental health professionals. We do not provide psychotherapy, counseling, or medical advice. We do not encourage, advise, or suggest that clients alter or discontinue any medication or treatment plan prescribed by a licensed healthcare provider.

Any decisions regarding your physical or mental health should always be made in consultation with your qualified medical provider. The Biko Method is intended to be a complementary approach that can be used alongside existing medical and therapeutic practices, not as a substitute for them.

By participating in the Biko Method, you acknowledge and accept full responsibility for your health and well-being and agree to seek appropriate professional support as needed.

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