A happy man holding his laptop during a Biko Method introductory consultation session. This emotional wellness assessment offers a personalized emotional evaluation and helps identify subconscious patterns blocking growth. Ideal for individuals exploring emotional healing or professionals seeking clarity on emotional challenges.

Not Sure Where To Start? Try A First-Time Assessment

Start Your Journey with a Personalized Assessment

If you’re feeling stuck, overwhelmed, or simply unsure what step to take next, this personalized emotional evaluation is the ideal place to begin. In a 20-minute Biko Method consultation, you’ll meet with a Certified Emotional Footprint® Coach who will help you uncover the subconscious patterns driving your emotional blocks and provide direction for your healing path.


Whether you’re new to alternative therapy or just starting to explore the Biko Method, this emotional wellness assessment gives you clarity, confidence, and a practical plan.

What's Included in This Assessment

1. 20-Minute Assessment Call

You’ll meet one-on-one with a trained coach for a focused, trauma-informed assessment. In this conversation, you’ll explore the specific emotional challenges or recurring patterns that may be holding you back, and begin identifying the root-level issues that need to be cleared.

2. Personal Projection Report

After your call, you’ll receive a custom-written report that outlines your emotional state, maps out your subconscious pattern identification, and offers a realistic timeline for your emotional healing. This personalized healing roadmap helps you track growth and determine your best next steps.

3. Complimentary When You Book a Session or Coaching Package

If you decide to continue, this emotional assessment session is entirely free when bundled with a session or any of our signature coaching packages. It's your chance to experience a Biko Method introductory consultation with no risk just insight, guidance, and forward motion.

Booking Disclaimer & Independent Contractor Disclosure

By scheduling a session through this website, you acknowledge and agree to the following:

1. Independent Contractor Status - All coaches listed on this platform operate as independent contractors and are not employees, agents, or representatives of Biko Method LLC or its affiliates. While they are trained in the Biko® Method, each coach is solely responsible for the services they provide, including their conduct, communication, and any outcomes from your session.

2. No Medical or Therapeutic Claims - The Biko® Method and related services offered through this site do not constitute medical, psychological, psychiatric, or therapeutic treatment. No diagnosis, treatment, or cure for any condition, mental, emotional, or physical is implied or provided. You should not disregard or delay seeking professional medical or mental health advice because of anything discussed in a session.

3. Personal Responsibility - By booking a session, you understand that results may vary. You are solely responsible for your choices, actions, and interpretations arising from any session with a coach. Biko Method LLC does not guarantee specific outcomes or results.

4. Limited Liability - To the fullest extent permitted by law, Biko Method LLC disclaims any and all liability for any direct, indirect, incidental, or consequential loss or damage arising from your participation in any session or interaction with an independent coach. All claims or concerns regarding services must be directed to the coach with whom the session was booked.

5. Informed Consent - By proceeding to book a session, you confirm that you have read and understood this disclosure, and you voluntarily accept the terms outlined above.

If you have any questions about this disclaimer or the nature of the services provided, please contact us prior to booking.

Booking Disclaimer & Independent Contractor Disclosure

By scheduling a session through this website, you acknowledge and agree to the following:

1. Independent Contractor Status - All coaches listed on this platform operate as independent contractors and are not employees, agents, or representatives of Biko Method LLC or its affiliates. While they are trained in the Biko® Method, each coach is solely responsible for the services they provide, including their conduct, communication, and any outcomes from your session.

2. No Medical or Therapeutic Claims - The Biko® Method and related services offered through this site do not constitute medical, psychological, psychiatric, or therapeutic treatment. No diagnosis, treatment, or cure for any condition, mental, emotional, or physical is implied or provided. You should not disregard or delay seeking professional medical or mental health advice because of anything discussed in a session.

3. Personal Responsibility - By booking a session, you understand that results may vary. You are solely responsible for your choices, actions, and interpretations arising from any session with a coach. Biko Method LLC does not guarantee specific outcomes or results.

4. Limited Liability - To the fullest extent permitted by law, Biko Method LLC disclaims any and all liability for any direct, indirect, incidental, or consequential loss or damage arising from your participation in any session or interaction with an independent coach. All claims or concerns regarding services must be directed to the coach with whom the session was booked.

5. Informed Consent - By proceeding to book a session, you confirm that you have read and understood this disclosure, and you voluntarily accept the terms outlined above.

If you have any questions about this disclaimer or the nature of the services provided, please contact us prior to booking.

Meet Your Coach

All of our coaches are Certified Emotional Footprint® Coaches, trained in the clinically tested Biko Method. With deep emotional insight and professional expertise, they’ll meet you exactly where you are and help you move forward with clarity and confidence.

Certified Emotional Footprint Coaches smiling, professionally trained in the Biko Method. These trauma-informed assessment experts guide individuals new to alternative therapy through emotional clarity consultations and personalized healing roadmaps.

Disclaimer: The Biko Method and Medical Care

The Biko Method is a wellness-based approach designed to support emotional awareness, self-regulation, and personal growth by working with the subconscious mind to release subconscious patterns known as Emotional Footprint’s. It is not intended to diagnose, treat, cure, or prevent any disease, mental illness, or medical condition.

The Biko Method does not replace the care of licensed medical or mental health professionals. We do not provide psychotherapy, counseling, or medical advice. We do not encourage, advise, or suggest that clients alter or discontinue any medication or treatment plan prescribed by a licensed healthcare provider.

Any decisions regarding your physical or mental health should always be made in consultation with your qualified medical provider. The Biko Method is intended to be a complementary approach that can be used alongside existing medical and therapeutic practices, not as a substitute for them.

By participating in the Biko Method, you acknowledge and accept full responsibility for your health and well-being and agree to seek appropriate professional support as needed.

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