Stories

Dorothy Biko Method
You intuitively asked the right questions, patiently provided the time I needed to uncover my own answers and no matter what came up I never felt judged. This allowed me to stay open during the entire process. *Jenny Kramer

Konstantine, I came to you with an emotional attachment I was ready to let go of. You expertly guided me through your process which at times had me explore what was unexpected. It turned out the unexpected was underneath what I thought the issue was. You intuitively asked the right questions, patiently provided the time I needed to uncover my own answers and no matter what came up I never felt judged. This allowed me to stay open during the entire process. I felt releases during the session and lighter immediately after. The best part of the work we did together is the benefits keep showing up. I continue to feel at ease in situations that use to emotionally trigger me. It feels empowering to have more control over how I am being in each moment. Thank you.


Niko Biko Method
I love to utilize the Biko Method. It really gets me back on track and puts me in the heart-space that I need to be in so that I can do what I do best – create and inspire. *Niko Makaronas

I am a music producer and performing artist. Music and movement are literally my life! I love to use the Biko Method during those times when insecurity, lack of confidence or anxiety begin to sneak into my consciousness and hijack my creativity. Performing on stage takes courage, confidence and trust in yourself and in your abilities. A successful performer cannot be a success without peace of mind. In those times when I lose my sense of clarity and begin to feel stuck running laps in my head, I love to utilize the Biko Method. It really gets me back on track and puts me in the heart-space that I need to be in so that I can do what I do best – create and inspire. This technique keeps me flowing and takes me higher. Thank you Konstantine for such a simple and useful tool!


Sophia Biko Method
The Biko Method has taught me how to remain true to myself and release triggers from within. I have also been able to shift societies conditioning right down to the root. I very much appreciate you Konstantine for creating the Biko Method. *Claudia Fazzini

I use the Biko Method on a regular basis. I have incorporated the technique in my regular routine. It takes me right out of whatever triggered state that I am in and allows me to see things from an emotionally unattached place.
Through this past year or so, I have had to deal with job loss, family member going through drug addiction, personal conflicts and anxieties. It has been a very emotionally draining time. The Biko Method has taught me how to remain true to myself and release triggers from within. I have also been able to shift societies conditioning right down to the root. By doing so I am able to focus on the issue at hand with a calm and open mind at all times. I feel lighter each time I use it. I very much appreciate you Konstantine for creating the Biko Method and I wish you many blessings with your work. It has had a positive impact in my life 🙂


Aimee Biko Method
Dorothy Schumacher
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