Woman participating in a 24-session Biko Method program, taking notes during a virtual emotional healing session. Designed for individuals seeking profound emotional change, this intensive emotional coaching clears subconscious patterns and supports deep emotional transformation.

24 Biko® Method Sessions

Experience Lasting Transformation Over 24 Sessions

This is not just another coaching package it’s a full immersion into deep emotional transformation. This intensive emotional healing program is designed for individuals seeking profound emotional change, professionals addressing deep-seated trauma, and those fully committed to their emotional evolution.


Over 24 private, one-on-one sessions with a Certified Emotional Footprint® Coach, you’ll clear the subconscious patterns that have silently shaped your thoughts, reactions, and emotional blocks. This isn’t about managing your emotions it’s about releasing the root cause, permanently.

What You’ll Receive

1. Personalized Client Assessment

Your coach will take you through a trauma-informed emotional intake to unpack the core issues affecting your well-being. This assessment sets the stage for a comprehensive emotional wellness plan with measurable progress points.

2. 24 x Biko® Method Sessions (60 minutes each)

These one-on-one video sessions form the core of your Biko Method deep healing sessions. Using powerful subconscious healing techniques, your coach will guide you through clearing deeply embedded Emotional Footprints, patterns that have kept you stuck, anxious, or emotionally exhausted.

3. Regular Progress Reports

Track your milestones and emotional breakthroughs throughout the journey. These reports ensure transparency, direction, and ongoing validation of your long-term healing progress.

4. Emotional Footprint® Booklet

This downloadable 15-page guide supports you between sessions by helping you integrate the Biko Method process and maintain emotional clarity.

Booking Disclaimer & Independent Contractor Disclosure

By scheduling a session through this website, you acknowledge and agree to the following:

1. Independent Contractor Status - All coaches listed on this platform operate as independent contractors and are not employees, agents, or representatives of Biko Method LLC or its affiliates. While they are trained in the Biko® Method, each coach is solely responsible for the services they provide, including their conduct, communication, and any outcomes from your session.

2. No Medical or Therapeutic Claims - The Biko® Method and related services offered through this site do not constitute medical, psychological, psychiatric, or therapeutic treatment. No diagnosis, treatment, or cure for any condition, mental, emotional, or physical is implied or provided. You should not disregard or delay seeking professional medical or mental health advice because of anything discussed in a session.

3. Personal Responsibility - By booking a session, you understand that results may vary. You are solely responsible for your choices, actions, and interpretations arising from any session with a coach. Biko Method LLC does not guarantee specific outcomes or results.

4. Limited Liability - To the fullest extent permitted by law, Biko Method LLC disclaims any and all liability for any direct, indirect, incidental, or consequential loss or damage arising from your participation in any session or interaction with an independent coach. All claims or concerns regarding services must be directed to the coach with whom the session was booked.

5. Informed Consent - By proceeding to book a session, you confirm that you have read and understood this disclosure, and you voluntarily accept the terms outlined above.

If you have any questions about this disclaimer or the nature of the services provided, please contact us prior to booking.

Booking Disclaimer & Independent Contractor Disclosure

By scheduling a session through this website, you acknowledge and agree to the following:

1. Independent Contractor Status - All coaches listed on this platform operate as independent contractors and are not employees, agents, or representatives of Biko Method LLC or its affiliates. While they are trained in the Biko® Method, each coach is solely responsible for the services they provide, including their conduct, communication, and any outcomes from your session.

2. No Medical or Therapeutic Claims - The Biko® Method and related services offered through this site do not constitute medical, psychological, psychiatric, or therapeutic treatment. No diagnosis, treatment, or cure for any condition, mental, emotional, or physical is implied or provided. You should not disregard or delay seeking professional medical or mental health advice because of anything discussed in a session.

3. Personal Responsibility - By booking a session, you understand that results may vary. You are solely responsible for your choices, actions, and interpretations arising from any session with a coach. Biko Method LLC does not guarantee specific outcomes or results.

4. Limited Liability - To the fullest extent permitted by law, Biko Method LLC disclaims any and all liability for any direct, indirect, incidental, or consequential loss or damage arising from your participation in any session or interaction with an independent coach. All claims or concerns regarding services must be directed to the coach with whom the session was booked.

5. Informed Consent - By proceeding to book a session, you confirm that you have read and understood this disclosure, and you voluntarily accept the terms outlined above.

If you have any questions about this disclaimer or the nature of the services provided, please contact us prior to booking.

Meet Your Coach

Our Certified Emotional Footprint® Coaches are trained in trauma-informed intensive coaching and the clinically tested Biko Method. With both technical expertise and deep emotional insight, your coach will guide you through every layer of healing with precision and compassion.

They’re not here to give you coping tools. They’re here to help you permanently release what no longer serves you and reclaim clarity, peace, and confidence.

Certified Emotional Footprint Coach warmly greeting a client, symbolizing trust and connection in trauma-informed intensive coaching. The Biko Method provides comprehensive emotional wellness for professionals addressing deep-seated trauma.

Disclaimer: The Biko Method and Medical Care

The Biko Method is a wellness-based approach designed to support emotional awareness, self-regulation, and personal growth by working with the subconscious mind to release subconscious patterns known as Emotional Footprint’s. It is not intended to diagnose, treat, cure, or prevent any disease, mental illness, or medical condition.

The Biko Method does not replace the care of licensed medical or mental health professionals. We do not provide psychotherapy, counseling, or medical advice. We do not encourage, advise, or suggest that clients alter or discontinue any medication or treatment plan prescribed by a licensed healthcare provider.

Any decisions regarding your physical or mental health should always be made in consultation with your qualified medical provider. The Biko Method is intended to be a complementary approach that can be used alongside existing medical and therapeutic practices, not as a substitute for them.

By participating in the Biko Method, you acknowledge and accept full responsibility for your health and well-being and agree to seek appropriate professional support as needed.

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