12 Biko® Method Sessions

Work directly with with one of our Certified Emotional

Footprint® Coaches during a 12-session tailored experience with weekly or bi-weekly one-on-one guided sessions, a detailed coaching outline, and utilizing the power of the Biko Method to alleviate your Emotional Footprints.

What you'll get:

  • Client Assessment: Our certified coach breaks down your issues into a manageable format where you can measure your progress as you move forward.

  • 12 x Biko Method Sessions (60 minute): Virtual Via Live Video Calls.

  • Regular Progress Reports: Measure you progress with detailed progress reports.

  • Emotional Footprint Booklet: Free downloadable Emotional Footprint informational Booklet (15 pages)

Disclaimer: The Biko Method and Medical Care

The Biko Method is a wellness-based approach designed to support emotional awareness, self-regulation, and personal growth by working with the subconscious mind to release subconscious patterns known as Emotional Footprint’s. It is not intended to diagnose, treat, cure, or prevent any disease, mental illness, or medical condition.

The Biko Method does not replace the care of licensed medical or mental health professionals. We do not provide psychotherapy, counseling, or medical advice. We do not encourage, advise, or suggest that clients alter or discontinue any medication or treatment plan prescribed by a licensed healthcare provider.

Any decisions regarding your physical or mental health should always be made in consultation with your qualified medical provider. The Biko Method is intended to be a complementary approach that can be used alongside existing medical and therapeutic practices, not as a substitute for them.

By participating in the Biko Method, you acknowledge and accept full responsibility for your health and well-being and agree to seek appropriate professional support as needed.

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