How It Works
The Biko Method is the only self-directed recovery and healing process that can permanently* release suffering, painful emotions and unwanted behaviors or beliefs.
Fears and Phobias
Excess Weight & Associated Self-Loathing
Psychologically-Related Sexual Dysfunction
Trauma (Childhood / Adult)
Inability to Forgive Self or Others
the Biko Method
Discover how you can permanently* release unwanted emotions in just five simple steps with the Biko Method.
What is an
Understand the essence beneath painful emotions, fears, behaviors and beliefs