Performance & Mental Training

Train Your Mind. Elevate Your Game.

Premium portrait of an athlete in training, focused and determined, illustrating mental resilience and peak performance.

The Biko® Method helps athletes sharpen focus, build resilience, and perform with consistent excellence.

No pressure or obligation: we'll explore whether the Biko® Method is right for you.

Premium portrait of an athlete in training, focused and determined, illustrating mental resilience and peak performance.

Biko® Method Coaching

Meet Our Certified Performance Coach

WBA WORLD BOXING CHAMPION — Elite performance expertise applied to athletes seeking podium results.

Kina Malpartida

Peru's First World Champion — mentor to elite athletes and high performers

WBA WORLD BOXING CHAMPION — Elite performance expertise applied to athletes seeking podium results.

Kina Malpartida

Peru's First World Champion — mentor to elite athletes and high performers

As part of the Biko® Method coaching team, Kina translates championship experience into personalized mental performance plans, using data-driven assessments to track gains and optimize training for elite athletes.

As an underdog, Kina fought through setbacks and self-doubt to become Peru's first-ever boxing world champion, successfully defending her WBA Super Featherweight title six times — experience she now uses to guide athletes through pressure and competitive adversity.

Today, she serves as WBA Director of the Women's Championship Committee, having supervised 100+ world title fights — bringing elite-level oversight and evidence-based preparation to the Biko® Method.

WHY ATHLETES TRUST KINA

  • Former WBA Super Featherweight World Champion

  • First world boxing champion in Peru's history

  • Six successful world title defenses

  • WBA Director, Women's Championship Committee

  • 100+ world championship events supervised

  • Elite experience performing under pressure

THE BIKO® METHOD APPROACH

As part of the Biko® Method coaching team, Kina combines her experience as a world champion with the power of subconscious performance coaching, helping athletes identify and release the patterns that interfere with peak performance so they can compete with confidence, clarity, and trust in their abilities.

WHAT OUR COACHES HELP YOU OVERCOME

  • Fear of failure

  • Performance anxiety

  • Loss of confidence

  • Mental slumps

  • Pressure in key moments and much more!

Championships are won twice — first in the mind, then in competition

Who This Is For

  • Competitive athletes seeking a mental edge
  • Collegiate and elite performers aiming for consistency
  • Athletes stuck at plateaus or battling burnout
  • Athletes rehabbing injury and rebuilding confidence
  • Aspiring professionals preparing for peak competition

What To Expect

A focused athlete assessment to identify performance gaps and actionable mental skills.

Assess Performance Needs

We review your competition routine, pinpoint stressors, and measure readiness for peak performance.

Recommend Targeted Training

We recommend targeted mental skills and drills tailored to your event and performance goals.

Build Your Mental Plan

We create an actionable mental training plan with clear practice steps for competition.

Ready To Sharpen Your Mental Edge?

Book an athlete assessment to sharpen focus, resilience and performance.

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Disclaimer: The Biko Method for Athletes

The Biko Method supports emotional awareness and mental performance by working with the subconscious to release limiting patterns. It is a wellness approach and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition.

The Biko Method does not replace licensed medical or mental health professionals. Consult your healthcare provider before starting any new training program or therapeutic technique.

Always make training and health decisions with your qualified medical provider. Use the Biko Method as a complementary tool alongside your existing medical care and coaching.

By participating in the Biko Method, you accept responsibility for your health and agree to seek professional support as needed.

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